top of page

Reduce anxiety and stress by 50% and achieve 7 hours of restful sleep in just 12 weeks. 

Hey genius,

My name is Sahand and I’ve walked a challenging yet rewarding road to overcome chronic pain, autoimmune disease, and depression, naturally and holistically, so you don't have to go through the same struggles.

Through years of self-implementation, trial and error, scientific research, and dedicated study, I developed a method centered around breath, sleep, and posture optimization called "Sahand Method".

What started as my personal healing journey has transformed into a mission to empower individuals to unlock their full potential one breath at a time and teach you the body’s incredible ability to heal and thrive.

As a massage and fascia therapist, performance coach, and international breathing expert, I'm dedicated to sharing these life-changing tools. My vision is a world where people live in harmony with their bodies, experiencing optimal health and longevity.

This is your opportunity to reclaim control, feel energized, and show up as the best version of yourself—at work, at home, and in life.

I only works with serious, committed men who are ready to prioritize their health and make lasting changes.

If that's you, book a discovery call to find out if we're suited to work with each other.

Meet Our Partners

Sami

Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.

Alice

Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.

Bo

Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.

Shelly

Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.

Sun

Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.

Melanie

Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.

Anais

Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.

Snow

Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.

bottom of page