Feel the flow
Hey genius,
My name is Sahand and I’ve walked a challenging yet rewarding road to overcome chronic pain, autoimmune disease, and depression, naturally and holistically, so you don't have to go through the same struggles.
Through years of self-implementation, trial and error, scientific research, and dedicated study, I developed a method centered around breath, sleep, and posture optimization called "Sahand Method".
What started as my personal healing journey has transformed into a mission to empower individuals to unlock their full potential one breath at a time and teach you the body’s incredible ability to heal and thrive.
As a massage and fascia therapist, performance coach, and international breathing expert, I'm dedicated to sharing these life-changing tools. My vision is a world where people live in harmony with their bodies, experiencing optimal health and longevity.
I’ve been there, done that, and found a way through. Let me be your guide to a healthier, happier you. Experience the transformative power of Buteyko breathing, restorative sleep, and aligned posture.
Ready to reclaim your well-being?
Book a complimentary consultation today or download my free E-book.
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Meet Our Partners
Sami
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