Services

Work Privately with Sahand

Endorsed by Buteyko Clinic International
Re-train your breath to reduce breathlessness and sleep disorders for better immune health and athletic performance.
<ul>
<li>Enhance nasal breathing with CO2 tollerance training</li>
<li>Support for asthma, insomnia, snoring/sleep apnea*</li>
<li>Improve VO2 Max, recovery, and mental capacity  *not substitute for medical treatment; works as an adjunct.</li>
</ul>

Human Performance Breathing 

A decade of experience offering myofascial release bodywork.
Endorsed by Anatomy Trains Academy
Fascia release bodywork can help with immediate relieve from pain, improve posture, and calm your nervous system.
Get long lasting relief from:
<ul>
<li>Neck/back pain </li>
<li>Headache/TMJ</li>
<li>Beathing difficulties </li>
</ul>
 
<ul>
<li>Sessions offered in person at La Condesa Mexico City </li>
<li>Languages: English/Spanish/Portuguese/Farsi</li>
</ul>

Trauma & Chronic Pain Clinic

Sahand Method

A method with mission of future where emotional regulation, breath awareness, and embodied wellbeing are normalised in every home, boardroom, and classroom from Latin America to the world.

Using scientific tools to enhance breathing, improve body alignment and reduce stress.

Offering corporations and individuals services.

Mulish

Lato

Inter Tight

Merriweather